Happy Monday! Happy last day of January! Can you believe how fast the days flew by? It's insane! Another month has passed.
I continued my low carb journey the day after my nephew turned 1. It was January 4th. On January 7th, I weighed myself and I was devastated to find out that I had regained 19 lbs and weighed 149 lbs.
Pictures and mirrors are my only truth, I'm afraid because in my head I am 115 lbs of hotness. LOL Yes! I am THAT delusional. But pictures and mirrors never lie, I've come to find out. No matter how hot and sexy I think I am the moment I see the truth I get devastated.
Check out my weight loss/gain journey in pictures!
January 2010. Wedding of my dear friend Sheryll. I was probably close to my heaviest weight ever of 155 lbs in this picture.
|May 2010. I've lost some weight and I felt exhilarated.|
|May 2010. My cousin Rhea's wedding.|
July 2010 Singapore. I was probably at my lowest weight of 130 in this picture. But this is when I began eating off plan.
|January 2011. I began my journey again at 149 lbs.|
|January 2011. This was taken a week ago at my cousin's wedding. Darn. I go to a lot of weddings, don't I? LOL|
As you can see, it's a roller coaster ride and I really wanna punch myself for going off plan for three months! I could've been at a much lower weight now if I didn't go off plan. But I did and I have to live with the consequences, all 19 lbs of them.
So for today's weigh in:
01/31/11 - 140.8 lbs
And Progress pics, I don't see any difference, actually.
So last week I did Zumba for 30 minutes on Sunday and Monday. I didn't get tired much because it was simply learning the steps. I did the 20 minute workout and survived 10 minutes of it on Tuesday and Wednesday. I rested on Thursday and did the complete workout on Friday. Rested Saturday and Sunday. Sheesh! Zumba is hard! It's kicking my butt. I don't wanna be breathless and so tired so I need to work more.
Goal for this week is to do Zumba Monday, Wednesday and Friday. Maybe I can squeeze some Callanetics into Tuesday and Thursday but I'll see if I can handle it. Sometimes I hate being a couch potato! Any kinda of physical activity like climbing up the frakkin stairs will kick my butt so hard.
I also promise to eat clean this week. I ate three bread rolls. there I said it. I feel bad about it. I shouldn't do that! Also I'm thinking of beginning the week (Monday to Wednesday) by doing a meat and egg fast. I will see how that will affect my weight loss. Also drink more water! And more BM this week please. More fiber. Eat more flax.
Almost 2 lbs of weight loss in a week is not bad, if you ask me. I will take it. Pound by pound, that's how I'm gonna get to my goal. As added incentive my cousin Matthew is getting married January next year so my goal is to be at 110 lbs for that wedding. I can do it.
I CAN DO IT!!!!!!!
You Might Like