
Flax bread with butter (and SF jam) and lemonade
Fried Chicken with BBQ sauce and sliced cucumber drenched in sour cream and onion Pepsi Max
Skipping the rice but doubling the bacon!

Flax bread with butter (and SF jam) and lemonade
Fried Chicken with BBQ sauce and sliced cucumber drenched in sour cream and onion Pepsi Max


Cucumber sandwich on flax bread with Crystal Lite Raspberry Iced Tea
Dinner from Andok's Chicken: Four sticks Pork BBQ, Pork sinigang, Chopsuey and Half a wing of fried chicken
I fell off the wagon. It was slow at first, a bite here, a chip there. I'll have just a bit of rice. Some corn chips won't hurt me. But it gradually snowballed until yesterday for my nephew's tenth month birthday, I had two servings of noodles, two slices of cake and ice cream. I was consciously cheating. It wasn't mindless. It wasn't me alone in a dark room surrounded by high carb foods and the voices in my head telling me to eat, eat eat. I was with my family, socializing and destroying the healthy eating I had done for months before.
October was really bad for me. It was my birthday and we went on a trip. It was a one-week cheat that turned into a whole month of conscious cheating. I don't know why I did it. I am not sure. Maybe I thought five months of being good deserved a treat, a reward. But my reward should be that my jeans are sliding off and my tummy is flat. I was noticeably irritable, too and always napping. The signs were there but I ignored them.
It stops today. Today is another day and I will take it one day at a time. It won't be easy to wean myself off of the carbs I consumed yesterday but I will try. For accountability, I would take pictures of everything I eat. This way I can keep a visual food diary and review my day. This way it won't be conscious cheating that I forget after a few minutes. I would have proof that I can keep going back to.
Wish me luck. Again.
Happy National Sandwich Day!
I just saw this trending on Twitter and I'm reading a book by Sarah Addison Allen called "The Sugar Queen" where one of the characters bought a grilled cheese and tomato sandwich. Since I read that the sandwich has haunted me. All I can think about is this sandwich! What would it taste like? How's the texture gonna be like? I figured the author just made this up but apparently it exists and even Rachael Ray had a version of it. So I decided to take this on because it sounded good and because I really want to and it's National Sandwich Day! I may be a day late but who's counting?
So I doubled the OMM recipe and used American sliced cheese and fresh tomato. Cooked it the way I would a grilled cheese sandwich. It's really nice. The tomato gives it a nice refreshing taste. I probably should've used more cheese or a more matured cheese like colby or cheddar but I was too lazy to slice them. Still yummy though. :)
How many times have I mentioned sandwich in this entry?
