I've heard about the "Meat and Egg Fast" on LowCarbFriends.com before but I never thought I could do it. Eating just meat and eggs? No veggies? Cheese? Noooooooooooooo!!!!
But my friend Melissa of Less of Mimi did it for SIX DAYS and even though it turned her into a vegetable craver it really worked for her. So I figured I'd give it a try. I really liked it. I only had like two meals a day and never got hungry. I did this for two and a half days. It was supposed to be three but I miscalculated and in the middle of Day three I have ran out of eggs and edible meat. so I cut it short.
The best part was I lost 2.6 lbs since my weigh in on Monday when I began the fast. That's awesome, I know but I hope the loss sticks. If it does then I will do M&E three days a week and I am free to eat off plan for a day. I'm thinking Monday to Wednesday M&E and Saturday could be my free day.
Have you tried a meat and egg fast? Any kind of fat fast?